Coping with loneliness | 如何应对孤独

* Understand that loneliness is common. 孤独是普遍的 * Get active. (Physical activity can help combat feelings of loneliness.) 多运动 * Reach out to those around you for support and companionship. 向周围的人寻求支持和陪伴 * Focus on the things that really matter to you. 关注对你真正重要的事情 视频来源：Stanford Medicine