Yosemite 传统+器械攀登训练

​连续两周末 Yosemite aid climbing "​Aid climbing is like hitting your head with a hammer, it only feels good when you stop" [叹气R][叹气R][叹气R][可怜R][可怜R][可怜R] 1/2/​3. La Escuela 5.11b 3段 (C1) 4.​ Ranger Crack 5.8 5.​ Church Bowl Tree 5.10 (C1) 7.​ Ten Years After 5.10d (C1) 8/9. ​Kor Practice Aid Ladder (C1) #攀岩[话题]# #野攀[话题]# #传统攀登[话题]# #户外[话题]# #优胜美地[话题]# #热死了[话题]#