考前焦虑？紧张到失眠？！大考前一天你能做的事都在这！快来看看！

参考文献：
[1]Yerkes, R. M., & Dodson, J. D. (1908). The relation of strength of stimulus to rapidity of habit-formation.
[2]https://medicine.llu.edu/academics/resources/test-anxiety-tips